Parklands Dental Practice, 14a Thomasville, Caerphilly CF83 2RE
If you do not practice good dental hygiene, you can increase your risk for other health problems such as cardiovascular disease and Alzheimer’s. Good oral healthcare consists of two parts: brushing and flossing at home at least twice a day and visiting your dentist twice a year for a professional cleaning and check-up.
Bad habits contribute to poor oral hygiene. Avoid consuming sugary and sticky foods, using tobacco products, and drinking too much alcohol if you want to improve your oral health.